http://bodytransformationnation.com/
Body Transformation Nation Workout Blog
My name is Rick Porter and I’ve just committed myself to getting back into shape and totally transforming my physique at the age of 44. Over the last 5 years of working from home with my internet business I have gained 40 pounds of fat, developed diabetes, high blood pressure, and have very low energy levels.
As of December 1st I have started this site to document my journey of getting back into shape and getting healthy again for myself and my family. I’m not a stranger to health and fitness. In 1989 I was a high school wrestling state champion at the weight of 152 pounds. Afterwards I joined the U.S. Marines and spent 4 years in the infantry stationed in Hawaii. Following that I worked as a personal trainer but then left the field to pursue jobs in technology.
Now, here I am today, 20 years after leaving the Marines while being in the best shape of my life, I am now 50 pounds overweight and in the worst shape of my life. I can either continue making excuses as to why I don’t have any time to workout while getting fatter and more unhealthy, OR - I can take the positive steps necessary to make a real change in my life. I need to do this for my wife and kids. I can’t be irresponsible anymore with my health.
Follow my journey and see how I overcome the excuses, pitfalls, and obstacles that I’ll encounter when undergoing this body transformation.
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